Hi, I'm Dave, Certified Health Coach, Experienced Fitness Trainer and founder of YourFitnessRefined.com

I specialize in helping people just like you lose weight, rebuild strength, and completely transform how they look and feel — no matter your age, past injuries, or how long it’s been since you felt your best.

For over 35 years, Health and fitness has been my entire life. As a bodybuilder, coaching as a professional fitness trainer, guiding clients as a certified sports nutritionist, and working the front lines as a licensed EMT and Paramedic. I’ve also fought my own battles with tough genetics, weight struggles, and injuries that could have ended it all more than once!. This isn’t just theory for me — I know exactly what it takes to transform YOUR body and keep you strong, healthy, and motivated for the long haul.

What makes me different? I bring the training to you. Whether it’s your home gym, apartment gym, my private studio gym, or even in your own living room or office!— I can provide the equipment, build every workout around your needs, and stay connected so you’re never alone. Together, we’ll sharpen your workouts, dial in your nutrition, and reshape your mindset until you’re living in a body you’re proud to show off.

Certifications & credentials held throughout my career:

• Expert Rating Certified Health Coach
• NESTA Personal Fitness Trainer 2.0
• NESTA Advanced Personal Trainer
• NABF Professional Fitness Trainer & Bodybuilding Judge
• NABF Advanced Sports Nutritionist
• NABF Certified Bodybuilding Judge
• FiTOUR Boot Camp Instructor
• FiTOUR Group Exercise Instructor
• IFPA Personal Fitness Trainer
• IFPA Sports Nutritionist
• YMCA Strength Training Instructor
• YMCA Youth Fitness Director
• Bally’s Personal Fitness Trainer
• Nautilus Fitness Instructor
• Florida Licensed Paramedic
• Florida Licensed Emergency Medical Technician